{"id":11118,"date":"2016-04-11T09:03:41","date_gmt":"2016-04-11T09:03:41","guid":{"rendered":"http:\/\/pre.ayto-ciempozuelos.org\/index.php\/2016\/04\/11\/niveles-de-polen\/"},"modified":"2016-04-11T09:03:41","modified_gmt":"2016-04-11T09:03:41","slug":"niveles-de-polen","status":"publish","type":"post","link":"https:\/\/ayto-ciempozuelos.org\/index.php\/2016\/04\/11\/niveles-de-polen\/","title":{"rendered":"Niveles de Polen"},"content":{"rendered":"<div style=\"margin-right:20px\">\n<p><img decoding=\"async\" class=\" size-full wp-image-11117\" src=\"http:\/\/ayto-ciempozuelos.org\/wp-content\/uploads\/2016\/04\/nivelespolen.png\" border=\"0\" width=\"537\" height=\"142\" srcset=\"https:\/\/ayto-ciempozuelos.org\/wp-content\/uploads\/2016\/04\/nivelespolen-200x53.png 200w, https:\/\/ayto-ciempozuelos.org\/wp-content\/uploads\/2016\/04\/nivelespolen-300x79.png 300w, https:\/\/ayto-ciempozuelos.org\/wp-content\/uploads\/2016\/04\/nivelespolen-400x106.png 400w, https:\/\/ayto-ciempozuelos.org\/wp-content\/uploads\/2016\/04\/nivelespolen.png 537w\" sizes=\"(max-width: 537px) 100vw, 537px\" \/><\/p>\n<p style=\"text-align: justify;\">Durante el mes de abril el tipo de polen m\u00e1s importante es el procedente del Pl\u00e1tano de paseo o de sombra. Consulta los \u00faltimos datos diarios recibidos por la Red Palinol\u00f3gica de la Comunidad de Madrid.\u00a0<span style=\"font-size: 12.16px; line-height: 1.3em;\">Pincha <\/span><a href=\"http:\/\/www.madrid.org\/cs\/Satellite?cid=1265185300218&amp;language=es&amp;pagename=PortalSalud%2FPage%2FPTSA_pintarContenidoFinal&amp;vest=1265185299945\" style=\"font-size: 12.16px; line-height: 1.3em;\">aqu\u00ed.<\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/www.madrid.org\/cs\/Satellite?cid=1265185300218&amp;language=es&amp;pagename=PortalSalud%2FPage%2FPTSA_pintarContenidoFinal&amp;vest=1265185299945\" style=\"font-size: 12.16px; line-height: 1.3em;\"> <\/a><\/p>\n<p style=\"text-align: justify;\"><strong>RECOMENDACIONES PARA AL\u00c9RGICOS AL POLEN<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>Evite el contacto directo con las plantas productoras del polen al que se tiene alergia.<\/li>\n<li>Mantenga bien limpias las manos y la cara, lavando la nariz y los ojos frecuentemente con agua fresca. <\/li>\n<li>Siga la medicaci\u00f3n seg\u00fan lo indicado por el m\u00e9dico. Los medicamentos antihistam\u00ednicos pueden producir somnolencia y disminuir la atenci\u00f3n, lo que hay que tener en cuenta a la hora de conducir y realizar actividades que requieran concentraci\u00f3n.<\/li>\n<li>Viaje en el coche con las ventanillas cerradas (evitando, si es posible, desplazamientos en moto o bicicleta). <\/li>\n<li>En el exterior evite el contacto del polen con las mucosas de la nariz, boca y ojos empleando gafas de sol y mascarillas. <\/li>\n<li>En el domicilio, utilice el aspirador y bayetas h\u00famedas para limpiar el polvo y duerma con las ventanas cerradas. <\/li>\n<li>Utilice filtros de polen en el aire acondicionado de viviendas y veh\u00edculos si es posible. <\/li>\n<li>Tenga en cuenta que las concentraciones de polen en el aire aumentan en d\u00edas de tormenta de alto contenido el\u00e9ctrico y vientos fuertes pues el polen se moviliza y reflota en el aire. <\/li>\n<li style=\"text-align: justify;\">Adem\u00e1s del polen, existen otros factores que pueden empeorar los s\u00edntomas y que los al\u00e9rgicos al polen deben evitar: humos y vapores, olores fuertes, contaminaci\u00f3n atmosf\u00e9rica, cambios bruscos de temperatura, realizar ejercicio f\u00edsico sin preparaci\u00f3n, etc. <\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n<p style=\"margin: 0px 0px 0px 40px; padding: 0px 0px 20px; border: 0px; font-size: 10pt; color: #4e4b49; font-family: Arial, Verdana, Helvetica, sans-serif; line-height: normal; text-align: justify;\">\u00a0<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Durante el mes de abril el tipo de polen m\u00e1s importante es el procedente del Pl\u00e1tano de paseo o de sombra. Consulta los \u00faltimos datos diarios recibidos por la Red Palinol\u00f3gica de la Comunidad de Madrid.\u00a0Pincha aqu\u00ed. RECOMENDACIONES PARA AL\u00c9RGICOS AL POLEN Evite el contacto directo con las plantas productoras del polen al que se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[],"tags":[1187],"class_list":["post-11118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-home-articulos"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Durante el mes de abril el tipo de polen m\u00e1s importante es el procedente del Pl\u00e1tano de paseo o de sombra. 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